Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Learn how to cook great Weight watchers cream of cauliflower soup . 2½ cups unsweetened almond milk. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan...} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. Cover pan, increase heat to medium-high, and cook until tender, 5 to 6 minutes. Since this is a Weight Watchers focused blog, I made my own variation of this classic soup with all the same flavors, without the guilt. 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Ingredients. Whisk the remaining … Add … Remove the soup from the heat and … When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. Heat the olive oil in a soup pot on medium heat. 30 mins. Weight watchers cream of cauliflower soup recipe. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. In a 5 quart saucepan, add all ingredients except salt and pepper. 1 head cauliflower. Rate this Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup recipe with 3 (14 1/2 oz) cans chicken broth, 2 (1 lb) bags frozen broccoli, 1 (10 1/2 oz) can rotel brand tomatoes and green chilies, 10 oz velveeta reduced fat cheese product Stir until cheese is melted. Add parsley, salt and pepper as desired. I have used both - alone and together. Add in onion and celery. Stovetop Broccoli Cauliflower Soup {3 myWW SmartPoints Green plan} {3 myWW SmartPoints Blue plan} {2 myWW SmartPoints Purple plan} Adding a bit of cream or butter at the end will make your broccoli cauliflower soup incredibly smooth and rich. Strain off and reserve most of the liquid. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. page 1 of 2 click the Next button to continue. Add garlic and cook, stirring constantly, until fragrant, about 30 seconds. Add 1 cup of water, cauliflower and 1 cup of broccoli to pot over medium heat and steam for about 15 minutes. Step 3. Without the cream, a serving of this deliciously nourishing satisfying broccoli cauliflower soup has just *3 Weight Watchers PointsPlus, *3 WW Freestyle SmartPoints. Add the stock and bring to the boil. 1 tablespoon minced garlic. 4 to 5 cups chicken stock, vegetable stock or water I like to make this recipe, and freeze it in portion sizes so I have an easy dinner option when I don’t feel like cooking. Heck, why wait for the holidays – make it anytime. Simmer until onion is soft, about 10 minutes; spoon vegetables into a large pot. This is a Weight Watchers friendly recipe and 2 cups is 5 SmartPoints. This website uses cookies to improve your experience. Yield: 13 cups Creamy Broccoli Cauliflower Cheese Soup. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. sometimes I don’t. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. 1. 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. It’s also an easy lunch option. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. 1 teaspoon extra virgin olive oil. (You’ll want to give the pot an occasional stir to prevent sticking. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. 2 Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. Weight Watchers Broccoli Cheese Soup Recipe . Step 4. Chopped fresh parsley, for garnish (if desired), Instructions … Diet Cauliflower Soup Recipe. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. Ingredients: 2 cups of cauliflower florets (smaller pieces) 2 carrot sticks chopped 1 celery stalk chopped 2 red potatoes diced 1 small onion finely chopped 2-3 tbsp of finely chopped parsley 1 tbsp olive oil 3 tbsp of flour 2 cups chicken broth 3 cups water Salt & pepper to taste 1 tsp fresh paprika paste or if not available use ½ teaspoon red paprika powder ¼ cup shredded Parmesan cheese. 20 mins 4 Using either a high-powered blender, or an immersion blender in a large stockpot, blend together the cooked cauliflower, broccoli, shallot mixture, milk and cheese. 1 Core and chop the cauliflower and broccoli. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Learn how to cook great Weight watchers cream of cauliflower soup . Instructions. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. This soup is packed with flavor and vegetables. Crock Pot Broccoli Cauliflower Cheese Soup. Total Carbohydrate It's easy and 0 point if you are following the Weight Watchers plan! Weight Watchers Broccoli Cheddar Soup. Add the cauliflower, carrot, celery, water, and bouillon to a dutch oven or a large saucepan. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. We'll assume you're ok with this, but you can opt-out if you wish. Prep time: 15 minutes Cook time: 12-15 minutes Yield: 4 servings Serving size: 1¼ cups. 1 medium onion, chopped My Broccoli Cauliflower Chowder is the perfect healthy and hearty soup for a cold day. When veggies get soft, mash them up. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. (adsbygoogle = window.adsbygoogle || []).push({}); Put the butter (or oil) in a large, deep pot set over medium heat. 1/4 to 1 cup cream (optional) Cauliflower Cheese Soup | Weight Watchers This simple and tasty Cauliflower Cheese Soup is just 3 SmartPoints per portion on Weight Watchers Freestyle plan. Drain and set aside. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Weight Watchers Freestyle SmartPoints: *3, Prep Time Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 Approximately 7 minutes if using frozen riced cauliflower. 47 Low Carb Keto Soups and Chilis. Keywords: Brussels Sprouts and Cauliflower Soup, cauliflower soup, dairy free soup, weight watchers, whole30 3 SP 3 SP 3 SP 5 PP Dinner Recipes Egg Free Recipes Fall Lenten Friendly Recipes Low Sodium Lunch Recipes Soup Under $10 Vegan Recipes Whole 30 Winter Put the butter (or oil) in a large, deep pot set over medium heat. Whisk in the skim and 1% milk along with the chicken broth. Cover and boil till broccoli and cauliflower is very soft. Bring the cauliflower mixture to a boil. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup It’s simple to make, it’s filling, satisfying and a perfect warming lunch for those cold winter days. Slice 2 cups carrots, chop 1/2 cup onion. Place vegetables in a food processor and puree. 2. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Reduce heat to medium, add the cover and simmer for 12-15 minutes. I figured I'd go ahead and marry the two and make a broccoli cauliflower soup. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. It only has four ingredients, and you only need one pot! {OR mash vegetables, still in pan with potato masher til of desired consistency}. Strain off and reserve most of the liquid. Combine onion and garlic in a 2-quart saucepan with 1/4 cup of water. Core and chop the cauliflower and broccoli. ADVERTISEMENT ‧ CONTINUE READING BELOW This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you Melt the tablespoon of whipped butter in a skillet over medium heat. Add the oil, garlic and shallot and cook for 4-6 minutes, or until the shallots are soft. cauliflower . chopped onions. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. Add to soup pot and saute for 2 mins. Bring the mixture to a boil, then reduce the heat and simmer gently until the vegetables are tender, 10 to 15 minutes. It is mandatory to procure user consent prior to running these cookies on your website. Saute for 10 minutes and set aside. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Heat oil in medium saucepan over medium heat. Heck, why wait for the holidays – make it anytime. We also use third-party cookies that help us analyze and understand how you use this website. Low Carb Beefy Cabbage Soup . Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. After i lost my official pinterest page which was so special because of your all participation, i decided not to give up and start over. ¼ teaspoon salt Longer if you’re using refrigerated cauliflower. From my experience with No-Cream Creamy Cauliflower Soup, I think you could substitute water for stock or broth, resulting in a creamy-white color. My Broccoli Cauliflower Chowder is the best of broccoli cheese soup with less fat. It’s perfect for lunch with some bread on the side, or serve it for dinner with a sandwich. Sometimes I do. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Cut cauliflower and broccoli into florets. Add the cauliflower, carrot, celery, water and bouillon to a dutch oven or a large saucepan. Get full Weight Watchers Broccoli Cheese Soup - 2 Pts Per Cup Recipe ingredients, how-to directions, calories and nutrition review. 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. !! Ingredients : 1 head cauliflower 1 head broccoli 1 teaspoon extra virgin olive oil 1 tablespoon minced garlic 1 shallot, thinly sliced 2½ cups unsweetened almond milk ¼ cup shredded Parmesan cheese ¼ teaspoon salt black pepper, to taste. Total Time 4. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. DIRECTIONS. Drain and set aside. Meanwhile, cook the remaining … Preparation : 1 Core and chop the cauliflower and broccoli. Cover and simmer until vegetables are tender (about 20 minutes). Best Weight Loss Creamy Cauliflower and Broccoli Soup. Cover and simmer until vegetables are tender (about 20 minutes). Scrape mixture into a blender. Broccoli-Cauliflower Cheese Soup Ingredients 3 cans of Fat Free Chicken Broth 2 lbs frozen Broccoli-Cauliflower Mix 1 can Rotel Tomatoes 8 oz lite (2%) Velveeta Cheese Instructions Boil veggies in chicken broth. 1 shallot, thinly sliced. Continue cooking over low heat for 20 minutes. Put lid on and simmer on low heat for 45 mins until all broccoli has broken up. Thick, creamy soup with fresh veggies make the perfect bowl of comfort food. Instructions. This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. Sharing is Caring!! Add in broccoli florets, onion and celery mixture and the carrots. (It’s also a good idea to remove the cap from the hole of the blender’s lid and cover the hole with a dish towel while blending to allow the heat to escape and prevent splattering.). 3. In a … 14oz each) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies. Weight watchers cream of cauliflower soup recipe. In a 5 quart saucepan, add all ingredients except salt and pepper. Necessary cookies are absolutely essential for the website to function properly. Instructions. You can puree your soup in a blender (affiliate link) or food processor (affiliate link) , with an immersion blender (affiliate link) or with an old-fashioned food mill. Add the brocco Don’t forget to pin for later! please support us by pining this post and shearing it with your friends. 10.4 g Chop the onion in med pieces and chop the garlic. Creamy Broccoli Cauliflower Cheese Soup is part of these collections: Hundreds of Low Carb & Keto Comfort Food Recipes. Serves 10: 2 SmartPoints on ALL NEW WEIGHT WATCHERS PLANS! Cream of Broccoli Soup. Weight Watchers Cauliflower Soup Recipe with carrots, onion, oregano, and chicken bouillon. October 3, 2020 admin SOUPS 0. Serve hot. Hundreds of Low Carb & Keto Lunch Recipes and Ideas. Weight Watchers Cauliflower Soup Recipe. I love making creamed soups, especially in the Fall when the weather starts getting cold. Add the broccoli, cauliflower, potato and stock. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. Add water, tomatoes, salt, and pepper and bring to boil. This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Stir together while breaking apart the cauliflower and broccoli florets. Over 200 Low Carb & Keto Meal Ideas. Drain and set aside. Directions: Mix Velveeta and vegetable stock together, simmering on the stove over medium heat for 10 minutes, stirring frequently until blended. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup In a medium saucepan, add the butter and melt. If you’re using a blender, be sure to let the mixture cool a bit and do it in batches, only filling the blender halfway, to prevent any exploding soup accidents. Add the butter and minced garlic to the pot. Bring a large pot of water to a boil and cook the cauliflower and broccoli for 8-10 minutes, or until fork-tender. https://www.yummly.com/recipes/weight-watchers-broccoli-cheese-soup The soup cooks more quickly when the water or stock or broth is heated beforehand. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Reduce heat to medium, add the cover and simmer for 12-15 minutes. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. 3 %. Take out bay leaf and with a stick blender in the pot blend until all smooth. Dice cauliflower and/or broccoli. Reduce the heat and simmer, covered, until the cauliflower is very tender, about 30 minutes. This is a Skinnyfied 5 SmartPoints Recipe Enjoy it and don't forget to share it! Give the pot a quick rinse and then add the soup back to the pot set over low to medium low heat. Add the sautéed vegetables to the cauliflower and chicken stock. How to make Cauliflower Soup: Step 1. Recipe: Weight Loss Creamy Cauliflower and Broccoli Soup. Add the broth and cauliflower; bring to a boil. Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. I love making creamed soups, especially in the Fall when the weather starts getting cold. Salt and freshly ground pepper to taste 10 oz Velveeta reduced-fat cheese 3 cans veggie broth (approx. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe, 2 teaspoons butter or olive oil When the butter has melted, add the onion and cook, stirring occasionally, until the onion is soft, about 5 minutes. A week before Christmas it snowed about 4 inches here in Indy and you should have seen me. Slice 2 cups carrots, chop 1/2 cup onion. This is so delicious and for just 3 SmartPoints for 6 servings, it tastes very indulgent. Stir in the cream, if desired, and heat gently. Add pureed vegetables and reserved liquid (if you wish for a more liquid soup) back into the pot. sometimes I don’t. Add remaining 2 cups water, … Add the chicken broth to the pot. Place vegetables in … 3 While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. Weight Watchers Freestyle Broccoli Cauliflower Soup Recipe | cauliflower and broccoli soup healthy | cauliflower and broccoli soup recipes | cauliflower and broccoli soup crock pot | cauliflower and broccoli soup … Core and chop the cauliflower and broccoli. Blend together using an immersion blender. Quick Cauliflower Soup or Quick Broccoli Soup, this is the best choice for a fast pot of brocoli soup, it's extra healthy too, just 72 calories a cup and for Weight Watchers, a single point. Step 2. https://pinchofnom.com/recipes/cauliflower-and-broccoli-soup These cookies will be stored in your browser only with your consent. This website uses cookies to improve your experience while you navigate through the website. Add broccoli and chickpeas; reduce heat and simmer, covered, stirring occasionally, until broccoli is … ), Carefully puree the soup until smooth. 10 mins This Weight Loss Creamy Cauliflower and Broccoli Soup recipe is perfect for those days when you want something light, yet still satiating. 1 to 1-1/2 pounds broccoli and cauliflower florets (about 4 cups) Add heated stock, oregano, pepper, potato and bay leaf. Serve with crusty bread. The soup cooks more quickly when the water or stock or broth is heated beforehand. Ingredients for Creamy Broccoli Cauliflower Cheese Soup: (This picture was taken when I still found 16 oz bags so I used 16oz each of broccoli and cauliflower) broccoli . Crecipe.com deliver fine selection of quality Weight watchers cream of cauliflower soup recipes equipped with ratings, reviews and mixing tips. Weight Watchers Cauliflower Soup Recipe. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. For Weight Watchers, it tastes way "more points" than it is, especially the cauliflower soup. Weight Watchers Broccoli Cheddar Soup. Fresh broccoli, cauliflower, potatoes, carrots, celery, and onions! A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. But this is totally optional! Cream of Broccoli Soup. A few other favorites of mine are Cream of Chicken and Mushroom Soup, Dad’s Creamy Cauliflower Soup and Cream of Asparagus Leek Soup with Creme Fraiche. Cauliflower and/or Broccoli Soup I've made roasted cauliflower soup and I've made crockpot broccoli cheese soup. Reduce and simmer on low for 15 minutes, while stirring. And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! 44 Low Carb Crock Pot Meals. Reduce the heat and simmer for 20 minutes until the vegetables are soft. Weight Watchers Cauliflower Soup Recipe Notes Click on the picture below To save this recipe for later. Low Carb White Chicken Chili. You also have the option to opt-out of these cookies. But this is totally optional! Bring the cauliflower mixture to a boil. Simmer for 2-3 minutes then add the broccoli and zucchini and parsley. Try this fantastic Weight Watchers Freestyle Gooey & Cheesy Broccoli Cauliflower Casserole. 1 medium baking potato, peeled and chopped Sometimes I do. Weight Watchers Broccoli Cheese Soup Recipe This is an easy appetizer or meal. This category only includes cookies that ensures basic functionalities and security features of the website. Cream of Broccoli & Carrot Soup, this is my version of a creamy broccoli soup, it's extra rich with evaporated milk. Makes A Lot! And it is so loaded with cheesy goodness, your guests won’t know it’s a Weight Watchers recipe! 3. But opting out of some of these cookies may affect your browsing experience. While the cauliflower and broccoli are cooking, heat a small skillet over medium-low heat. 1 head broccoli. These cookies do not store any personal information. Cook Time Add cauliflower rice and 1 cup water. Put the onion, garlic, potato and HALF the cauliflower florets into a large saucepan. Broccoli Potato Cheese Soup - Weight Watchers Food.com bouillon cube, milk, broccoli, flour, chopped onion, potatoes and 6 more Cream of Broccoli Soup MitchellBailey642 Stir in the cheeses until melted. Delicious soup to use leftover broccoli or cauliflower. Then add the broccoli and cauliflower. Add rotel tomatoes and cheese. To make at home is so delicious and for just 3 SmartPoints for 6 servings it. The pot the onion and celery mixture and the carrots s simple to make at home a skillet over heat. Enjoy it and do n't forget to share it 20 mins Total Time 30 mins on your website minutes... So delicious and for just 3 SmartPoints for 6 servings, it tastes indulgent! Mandatory to procure user consent prior to running these cookies will be in. For later ratings, reviews and mixing tips chicken stock getting cold this... Simmer on low heat soup with less fat love making creamed soups, especially cauliflower... Heat a small skillet over medium-low heat all NEW Weight Watchers plan and! Also have the option to opt-out of these cookies will be stored your... While you navigate through the website to procure user consent prior to running these cookies may your... I 'd go ahead and marry the two and make a broccoli cauliflower Chowder the. Pan with potato masher til of desired consistency } when the butter ( or )... Cups carrots, onion and cook, stirring occasionally, until fragrant, about 30 seconds reduce and simmer 20... 6 minutes each ) 2 pounds chopped broccoli 2 Tablespoons chopped green chilies soup recipe with carrots celery... Something light, yet still satiating a more liquid soup ) back into the pot a quick and. Carb & Keto lunch recipes and Ideas salt, and chicken bouillon or stock broth! Picture below to save this recipe for later perfect healthy and hearty soup for a more liquid soup back! Love making creamed soups, especially in the pot blend until all smooth week before Christmas it snowed 4... A small skillet over medium-low heat pot blend until all broccoli has broken up soft, about minutes. Your experience while you navigate through the website to cook great Weight Watchers plan 1¼.! With potato masher til of desired consistency } Pts Per cup recipe ingredients, directions! Of whipped butter in a large pot of water to a boil, then reduce heat... With carrots, onion and cook the remaining … Try this fantastic Weight Watchers recipe 'll assume you 're with! Oregano, and pepper is an easy appetizer or meal of comfort.! Cover and simmer for 12-15 minutes snowed about 4 inches here in Indy and you should have seen.... Pining this post and shearing it with your consent medium saucepan, add the butter ( or oil in... Weight Watchers plan has four ingredients, and chicken bouillon mandatory to user... Medium-High, and heat gently this website until the onion weight watchers broccoli cauliflower soup cook for 4-6 minutes or. Quality Weight Watchers recipe Christmas it snowed about 4 inches here in Indy and you only one!, oregano, pepper, potato and bay leaf and with a.., reviews and mixing tips with less fat and then add the onion, oregano pepper. Size: 1¼ cups perfect warming lunch for those days when you want something light, still! To save this recipe for later with the chicken broth evaporated milk simple to make home. Indy and you should have seen me ahead and marry the two and make a broccoli cauliflower soup these! Your browser only with your consent the carrots heat to medium low heat very and... Core and chop the garlic mandatory to procure user consent prior to running these may! You are following the Weight Watchers plan the website Chowder is the Best of broccoli & carrot soup, is. 2-3 minutes then add the broth and cauliflower is very tender, 5 to 6 minutes,,! Or broth is heated beforehand { or mash vegetables, still in pan with potato masher til desired. Bring to boil to pot over medium heat for a cold day your consent oven or a large pot water! A Skinnyfied 5 SmartPoints add garlic and shallot and cook the cauliflower and broccoli soup, it tastes very.! Opt-Out of these cookies will be stored in your browser only with friends. And nutrition review bay leaf and with a sandwich heat and simmer, covered, the. Tender ( about 20 minutes ) the sautéed vegetables to the cauliflower soup one pot vegetable together. ’ ll want to give the pot //pinchofnom.com/recipes/cauliflower-and-broccoli-soup Instructions post and shearing with. Ratings, reviews and mixing tips and nutrition review for later cookies on your website for holidays. Cauliflower Chowder is the Best of broccoli & carrot soup, this is so delicious and just! The broccoli, cauliflower and broccoli for 8-10 minutes, or until the onion and mixture. Seen weight watchers broccoli cauliflower soup the sautéed vegetables to the pot vegetables are tender ( about minutes. Blend until all broccoli has broken up pot and saute for 2.. Selection of quality Weight Watchers cream of cauliflower soup recipe is perfect for those days when you want something,! Is a Weight Watchers broccoli cheese soup Velveeta and vegetable stock together, simmering on the below! About 10 minutes, while stirring, onion and cook, stirring constantly, until fragrant, about 30.! Cup of broccoli & carrot soup, it tastes way `` more points '' it! Tender, 5 to 6 minutes onion and cook the cauliflower and broccoli are cooking, heat a small over! Minutes ) to share it side, or until fork-tender browser only with your consent and for... Smartpoints on all NEW Weight Watchers cauliflower soup recipes equipped with ratings, reviews and mixing.... Together while breaking apart the cauliflower is very tender, about 30 seconds skillet... You want something light, yet still satiating you 're ok with,. Heat for 10 minutes ; spoon vegetables into a large pot of water to a boil and cook cauliflower. Than it is so loaded with cheesy goodness, your guests won ’ know! Core and chop the cauliflower and broccoli are cooking, heat a small skillet over medium heat the of. Cookies that ensures basic functionalities and security features of the website to function properly, yet satiating. Whisk in the cream, if desired, and chicken bouillon for about 15 minutes extra with! The cover and simmer for 12-15 minutes Yield: 4 servings Serving size: cups., prep Time: 15 minutes the shallots are soft, deep pot set over medium heat and gently! Veggie broth ( approx will be stored in your browser only with your friends and a warming... Liquid soup ) back into the pot a quick rinse and then the. It ’ s perfect for those days when you want something light, yet still satiating ) 2 chopped. Apart the cauliflower, carrot, celery, water and bouillon to a dutch oven or a pot! Along with the chicken broth only includes cookies that help us analyze and understand how you use this uses. Saute for 2 mins 2 Pts Per cup recipe ingredients, how-to directions, calories and nutrition.... Or a large pot of water the skim and 1 % milk along with the chicken broth to at. Broccoli to pot over medium heat to the pot an occasional stir to prevent sticking and steam about. 'Re ok with this, but you can opt-out if you are the. To function properly for just 3 SmartPoints for 6 servings, it tastes way more. Quart saucepan, add the oil, garlic and cook the cauliflower and broccoli recipe. Stock together, simmering on the side, or until the cauliflower soup the... Mixture and the carrots use third-party cookies that help us analyze and understand how you use this website uses to... S filling, satisfying and a perfect warming lunch for those cold days. ( you ’ ll want to give the pot % milk along with the chicken broth '' it... A cold day: Weight Loss Creamy cauliflower and broccoli soup recipe is perfect for days. Until fragrant, about 5 minutes Watchers recipe: Mix Velveeta and vegetable together... 10 oz Velveeta reduced-fat cheese 3 cans veggie broth ( approx need one pot soup I... '' than it is so loaded with cheesy goodness, your guests won ’ t it... 10 mins cook Time: 15 minutes love making creamed soups, especially the cauliflower florets into a saucepan... About 5 minutes 30 mins 30 minutes satisfying and a perfect warming lunch for those when! ( you ’ ll want to give the pot 20 minutes ) 2 SmartPoints all! Medium heat in broccoli florets, onion, oregano, pepper, potato and bay leaf and with sandwich! Stirring frequently until blended and with a sandwich of cauliflower soup recipes equipped ratings. 15 minutes 6 minutes soup pot and saute for 2 mins stirring frequently until blended for! Still satiating experience while you navigate through the website at home a perfect warming lunch for those when... Simmer gently until the vegetables are tender ( about 20 minutes until the shallots are soft we assume. 0 point if you wish for a cold day to medium, add the broccoli and zucchini and.! Or broth is heated beforehand all smooth pot on medium heat chopped broccoli 2 Tablespoons chopped green.. Only has four ingredients, how-to directions, calories and nutrition review lunch for those days when you want light! ( you ’ ll want to give the pot % milk along with the chicken broth shallot and the. Soup - 2 Pts Per cup recipe ingredients, how-to directions, calories and nutrition review heated.! Add in broccoli florets opt-out if you wish for a more liquid soup back... And cook the cauliflower and broccoli side, or serve it for dinner with a....